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Avocado toast

A favourite brunch option for those who prefer to pass on the bacon, our take on avo-on-toast is brightened up with a variety of textures, the sweet kick of Roquito® pepper pearls, and a sprinkle of omega-rich seeds for a nutrient boost.


  • 4 avocado quarters
  • 60g avocado pulp
  • 40g red & yellow Roquito® pepper pearls
  • ¼ lemon
  • 1/8 punnet mustard cress
  • 1 thick slice of sourdough bread
  • 20ml extra virgin olive oil
  • 10g omega seed mix
  • Pinch of sea salt


  1. In a griddle pan, sear the oiled and seasoned avocado quarters on both sides to give a bar-marked appearance.
  2. Lightly toast the sourdough bread under the grill.
  3. Spoon the avocado pulp over the toast and top with the griddled avocado quarters.
  4. Scatter over the pepper pearls, cress and omega mix.
  5. Drizzle with olive oil and serve with the lemon wedge.


  • VEG125 – HPP IQF Avocado Halves 60 x 45g
  • DIP058 – HPP Frozen Avocado Pulp 2.5kg
  • PEP173 – Red & Yellow Roquito® Pepper Pearls 796g
  • EVO203 – Merchant Gourmet Chef® Extra Virgin Olive Oil 750ml
  • NUT016 – Omega Sprinkle 2.4kg
  • SPI124 – Maldon Sea Salt 1.5kg


High Pressure Pasteurisation (HPP) not only ensures the shelf-life of our avocado products without the need for preservatives, it also deactivates the enzyme that causes avocados to brown after contact with the air – meaning your dish will look perfect from preparation down to the very last bite.